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7 Benefits of Using Turmeric Tea for your Health
There are many benefits of taking Turmeric Tea for your Health. It is amazing to know that on top of being refreshed, you also boost your health as well. The following are the top Benefits of Using...
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9 Health Benefits of Quinoa
Quinoa has grown into a very popular super food as it’s loaded with important nutrients including fiber, minerals and proteins. While South Americans have been consuming quinoa for thousands of years,...
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7 Power Tips to Help You Recover from Jet lag
Travelling is so exciting- you visit new places, learn new culture and languages and also get to taste different cuisines. The only drawback many frequent travelers suffer from is jet lag, especially...
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Top 11 Aloe Vera Beauty Tips
Aloe Vera is not just any plant. It is a small package, but a huge gift from nature to mankind. This is because the plant comes with many medical, cosmetic and food values. Foremost worth mentioning is...
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How to Recharge your Metabolism after 40
Once you reach 40, some hormones in the body start dipping wherein it’s not enough to follow a healthy diet to keep excess weight off. Moreover, today’s food is not so nutritious, there is...
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10 Natural Toothpaste Alternatives
Most toothpastes you use every day contains chemicals like sodium fluoride, glycerin and titanium dioxide. While fluoride is deemed safe by ADA, it’s linked to various health risks which may arise...
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What is Rooibos Tea and Its Health Benefits of Drinking it
Rooibos tea is found on the slopes of Cape of Good Hope in South Africa. Though recently popular in America, locals have been drinking it for hundreds of years. Though it has a mild and aromatic taste,...
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10 Natural Cold and Flu Home Remedies
Yes, it’s just a cold and nothing to worry about. However if you don’t do something about it, it can pretty well drain you and make you feel really bad. Instead of running to your doctor at the first...
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10 Best Exercises You can do at Your Office Comfort
Today`s lifestyles, especially urban, keeps people busy with their jobs. Everybody are, hard pressed for time, for any daily activities such as personal healthcare and physical fitness that is very...
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Foods to Avoid after a Heavy Workout
Today`s urban lifestyles demands optimal physical fitness, for which, most of the people include a fitness regimen (workout session) in their routine, some people, once a day, and some, twice a day,...
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8 Reasons to Eat One Banana a Day
Perhaps it is a natural instinct – or maybe our body and mind is made with a inherent knowledge and a consequent craving for bananas. Humans – across all age groups, from all walks of life, all over...
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Best Essential Oil Diffuser Review
Essential oils are known to work as alternative medicine for treating skin diseases, nerve problems and muscle stress or strain. As its better using these essential oils in the form of fumes spreading...
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Natural Tips to Avoid Skin Allergy in Kids
Skin is the largest organ in our body. It is a sense organ, for the sense of touch (feel) and is quiet sensitive. There are many external factors and internal factors (allergens) to which the skin...
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12 Herbs To Keep You Young and Healthy
Herbs contribute a lot in making you look young and healthy with its various anti-aging benefits. So if you want to look young and healthy, it’s worth including these herbs into your diet. 1. Basil...
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10 Beauty and Health Benefits of Pomegranate Juice & Pomegranate Seed Oil
Pomegranate is one of the oldest known fruits famous as an important food source and for its medicinal value. It is a nutrient dense, antioxidant rich, thick skinned brilliant red seedy fruit whose...
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Top 10 Foods Loaded with Fiber
We all know that our food, water and air provides all that is needed by our body to function optimally. Now , we even know, what are the substances that are contained in our foods and we know, too,...
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17 Foods That Keep You Hydrated
Our body is said to be made up of, about 60% water. Water -the “Elixir of Life” – happens to be the second most vital necessity, next to air, for our body, to stay alive, the third being food. Life...
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12 Foods That Burn Belly Fat
I feel it would be appropriate to begin this article with the age old cliché that says, “some people eat to live and some live to eat”. I think the first half of this adage was coined looking at the...
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25 Homemade Lotion Recipes – The Ultimate List
Home-made lotions are safe and effective in treating a wide range of skin conditions leaving you with a growing and clear skin tone. Store lotions often contain toxic and harmful ingredients that may...
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10 Best and Powerful Vitamins for Young Skin
Beauty and skin are very closely related to each other when you access someone’s beauty. Yes, this is absolutely true. Your skin has the power to enhance the charm and elegance of your look. Needless...
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